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Infinity Holistic Healthcare

Chapel Hill, NC 27514

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November 12, 2019

Hello, Internet.

It's been a while since I've written anything for my blog, which happens to be the topic of this article. Let's talk about overwhelm and over-extending yourself.

As I started to write this I typed "I'm sorry," then erased it 5 times. I've always been the...

February 15, 2019

These three "S words" have been buzzing around in my head lately.

As a long time sinusitis sufferer, I was astonished and thrilled to find that dairy was a big driving force for my sinusitis. "Go dairy/casein free and have virtually zero sinus infections (versus my usua...

November 20, 2017

Sometimes I get too big for my britches (as my grandmother would say) and forget that I need to take care of myself. I oftentimes fathom that I'm (medically) normal. I've come so far in the last 10 years I think I take the journey for granted.

  • 10 years ago I had chr...

Which comes first, the chicken or the egg?

Most of us live under a few assumptions about health:

  1. The heavier/fatter you are, the more unhealthy you are

    • Skinnier/lighter is better

  2. If you are overweight, you will be healthier if you just lose weight

  3. ...

September 26, 2016

In this post, I talk a little bit about my own healing journey. It's not always fun, but becoming a patient again myself has deepened the connection I feel with my patients. It's not "me" and "you"; It's us.

Waiting For Test Results

I often joke with patients that I have...

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November 12, 2019