These three "S words" have been buzzing around in my head lately.
As a long time sinusitis sufferer, I was astonished and thrilled to find that dairy was a big driving force for my sinusitis. "Go dairy/casein free and have virtually zero sinus infections (versus my usua...
Sometimes I get too big for my britches (as my grandmother would say) and forget that I need to take care of myself. I oftentimes fathom that I'm (medically) normal. I've come so far in the last 10 years I think I take the journey for granted.
In this post, I talk a little bit about my own healing journey. It's not always fun, but becoming a patient again myself has deepened the connection I feel with my patients. It's not "me" and "you"; It's us.