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Infinity Holistic Healthcare

Chapel Hill, NC 27514

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In a previous article I detailed my experience while doing Prolon (a commercial product for doing the Fasting Mimicking Diet (FMD)). This month, I was able to do a do-it-yourself version, which I will briefly describe here.

Recap: What is the Fasting Mimicking Diet (FMD...

Which comes first, the chicken or the egg?

Most of us live under a few assumptions about health:

  1. The heavier/fatter you are, the more unhealthy you are

    • Skinnier/lighter is better

  2. If you are overweight, you will be healthier if you just lose weight

  3. ...
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