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Infinity Holistic Healthcare

Chapel Hill, NC 27514

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Yes, it can be done, and it is by far my favorite part of my job. I love nothing more than helping someone with IBS, SIBO, or other food intolerances eat a wider variety of foods again!

The longer I'm in practice, the more I see myself as a "restricted eating specialist...

So many of my patients have come to me in frustration after months or years on AIP. You can learn to safely reintroduce most foods into your diet again- it may just take a heaping dose of patience and healing.

Proponents of the AIP diet may disagree with me, but I have...

In a recent article I discussed two cells of the immune system: T Helper 1 (TH1) and T Helper 2 (TH2). In this article I will briefly discuss prevalence and symptoms of both, as well as current testing limitations.


In my experience, TH2 polarization (sometime...

If you have an autoimmune disease, this topic likely isn't completely new to you. Many autoimmune authorities have blogged on this topic: Datis Kharrazian, the Paleo Mom, the women behind Autoimmune Paleo (AIP),, and many more. However, as the scientific...

In this post I will discuss food "sensitivities", "intolerances", and other adverse food reactions. We will discuss how they are similar and how they are different, as well as how to identify each one. This is a complex area to try to navigate, but I hope that my artic...

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Finish Your Bridges

September 20, 2017

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November 12, 2019