These two really hit close to home. These two things have been BIG deal-breakers for my own gut healing, as well as many of my patients'.

I think one of the big reasons SIBO sufferers continue to suffer is that that many have the wrong mindset. For many people, when the...

This is a harder question to answer than you might think. What exactly is Irritable Bowel Syndrome (aka IBS)? Thankfully, we are now better able to answer this question and, most importantly, take action against IBS.

Up until recently IBS was a "diagnosis of exclusion"....

In this post I will discuss food "sensitivities", "intolerances", and other adverse food reactions. We will discuss how they are similar and how they are different, as well as how to identify each one. This is a complex area to try to navigate, but I hope that my artic...