I'm excited to announce my latest series on Youtube: Elimination Diet How-To!
In this series (along with it's sister series "Elinination Diet Mistakes") I will be covering the ins and outs of doing an elimination diet. Whether you're embarking on an elimination diet to control your IBS, put your autoimmune condition into remission, reduce hives or rashes, or prevent kidney stones, this series is for you. As with most of my videos, I will be talking about Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO) at length.
My first video is posted below. Be sure to subscribe on YouTube for new videos and updates!