I'm excited to announce my latest series on Youtube: Elimination Mistakes!
In this series (along with it's sister series "Elimination Diet How-To") will teach you how to do an elimination diet the right way. Specifically, this series will highlight the mistakes people make that stall their progress. Whether you're embarking on an elimination diet to control your IBS, put your autoimmune condition into remission, reduce hives or rashes, or prevent kidney stones, this series is for you. As with most of my videos, I will be talking about Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO) at length.
My first video in the series is posted below and more can be found on my YouTube channel Triangle Holistic Gut Health.
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